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What to Eat in the First Trimester
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Early pregnancy nausea, food aversions and fatigue can make 'eating for two' a challenge in the first trimester of pregnancy.
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Between the morning sickness and heartburn, eating well may have fallen off your to-do list during the first trimester of pregnancy.
Your body is experiencing a surge in hormones right now, which can lead to nausea.
The hormone progesterone in particular can trigger digestive discomfort, including constipation and reflux.
In early pregnanc
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