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    Garlicky Mussels

    Research confirms that mussels are among the most nutrient- dense foods on the planet—a favorite of humans for over 20,000 years! They offer some of the highest concentrations of omega-3 fatty acids (highest of any shellfish), along with key minerals like iron, manganese, phosphorus, potassium, selenium, and zinc.

    I don’t know about you, but until recently I’d only eaten mussels in a restaurant because I guessed— incorrectly—that they might be hard to make. Now you can flex your mussel muscles with this simple and delicious recipe.

    Keywords

    2 servings, chicken bone broth, contributed, cook 5 min, easy, fresh parsley leaves, garlic, keto, lemon, less than 15 min, main course, Mark Sisson, modern, mussels, prep 10 min, pressure cook, salted butter, sauté, shallot


    Prep Time

    10 min

    Cook Time

    5 min


    Servings

    2 servings

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