Bppv exercises
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How to get rid of dizziness while lying down.
What is benign paroxysmal positional vertigo?
Benign paroxysmal positional vertigo (BPPV) is a condition of the inner ear. It is a common cause of intense dizziness and vertigo, especially in older people.
Benign means that the cause is neither cancerous nor serious.
Paroxysmal means episodes of symptoms that come and go, often without warning.
Positional means that the symptoms are usually triggered by certain positions.
Why do i get dizzy when i look up or down
- Bppv treatment
- How to get rid of dizziness while lying down
- How to tell which ear is causing vertigo
- How to cure vertigo permanently
Vertigo is a sensation of movement. If you have vertigo you feel as if the world is moving around you or that you are moving when you aren't.
You feel very unsteady, a bit like being on a ship. Often you will also feel sick, although it is relatively uncommon to actually be sick (vomit).
In the case of BPPV, certain positions of the head typically trigger symptoms.
Understanding the inner ear
The inner ear includes the cochlea and semi-circular canals.
These are small shell-like structures in which there is a system of narrow fluid-filled channels called the labyrinth. The semi-circular canals sense movement of the head and help to c
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