Beef and barley stew bbc good food

using pearl barley in stews

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pearl barley stew

how do you use pearl barley in a stew

Easy beef and barley stew...

Traditional Irish Stew With Pearl Barley recipes

Author: Deborah MorrisonDate: 2022-10-12

Warming and hearty, this tasty stew is perfect for those cold evenings Beef and Barley Stew - a comforting winter warming filling bowl of tender beef pieces, vegetables and pearl barley.

How to cook pearl barley in a stew

Irish beef barley stew

Easy beef and barley stew

Hungarian beef barley stew

Beef and pearl barley stew

Use up root vegetables in this comforting vegetarian stew recipe.

Pearl barley and vegetable stew

This vegetarian stew is a good way to use up root vegetables. This dish can be put on the table and ready to eat in an hour.

You can eat it any night of the week.
Yields: 4 servings
Cuisine: British recipes
Number of ingredients: 10

Ingredients:

1 tbsp olive oil
1 onion, sliced
250g pearl barley
800g mixed root vegetables, chopped into 2cm chunks (we used parsnips and butternut squash)
100ml dry white wine
1.5 litres vegetable stock
200g sliced kale
Grated zest and juice 1 lemon
60ml crème fraîche
Freshly grated parmesan (or vegetarian alternative) to serve – optional

Nutrition:

Calories: 454kcals
Fat: 11.5g (4.8g saturated)
Protein: 10.7g
Carbohydrate: 68.1g (14.4g sug