Basketball footwork drills with ladder

Below are footwork drills for basketball coaches to use during practice and for players to use during workouts.

Footwork must have a purpose; if footwork is good in one area of the game, it�s good in all areas of the game.

That means on offense, it can control and dictate a helpless defender and on defense creating indecision in the offensive player being guarded.

Proper footwork is essential in supporting a player�s overall performance on offense and defense.

We have identified 4 keys to building proper footwork of beginners, intermediate to advanced players. While this is not THE list, it�s a list to support what we have discovered to work for our coaches that have supported Breakthrough Basketball over the last 10 years.

Basketball footwork drills pdf

Some may be tried and true concepts and others may be introduced for the first time to you. Either way, we will provide a brief description of each one to support your journey on helping players learn how to develop and master footwork for peak performances on the court.

1. Universal Stance aka U-Stance

The U-Stance puts you in r

how to get better footwork in basketball

how to get good footwork in basketball