Is 1,200 mcg of folic acid too much when pregnant

Folic acid may improve the chances of getting and staying pregnant.

A involving nearly 4,000 women compared those who took folic acid with those who did not.

The participants who used the supplement were more likely to get pregnant. Among those whose cycles were irregular or very short or long, there was an even closer correlation between folic acid and getting pregnant.

Additionally, folic acid may help prevent pregnancy loss because some birth abnormalities, including neural tube defects, may lead to this complication.

Is folate or folic acid better for pregnancy

Folic acid is an important nutrient for everyone, but it is especially key during pregnancy.

People who are looking to become pregnant may wish to talk to a healthcare provider about the right dosage of folic acid.

Those who are already pregnant can take a folic acid test to determine how much folic acid is in their blood. The result can indicate the chance of having a baby with neural tube defects.