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    OK, TMI: Why Do I Sweat in My Sleep?

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    When should i be worried about night sweats

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    “Don’t sweat it” is a pretty common turn of phrase in U.S. vernacular, typically meant to tell people not to worry or stress about something. But what do you say if the whole reason why you’re stressed is because, well, you can’t stop literally sweating in your sleep?

    Abhinav Singh

    medical director at the Indiana Sleep Center and a medical review expert for SleepFoundation.org



    Nilong Vyas

    founder of Sleepless in NOLA and a medical review expert for SleepFoundation.org

    Night sweats, the clinical term for when you sweat through your clothes or sheets while you sleep, can be uncomfortable at best and disruptive to your sleep at worst.

    It’s a fairly common issue, too: Research shows that up to 41 percent of primary care patients report experiencing night sweats. (It’s most common among adults in their 40s to mid-50s.) Suffice to say, if you’ve ever found yourself frantically asking Dr.

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