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  • Best to sleep in which direction
    • Best sleeping direction as per vastu

    Benefits of sleeping in south direction!

    In this article

    What is the best direction to sleep?

    Ayurveda’s Triad of Health includes aahar (diet), vihar (balanced living), and nidra (sleep).

    So much importance is accorded to restful sleep, and so, of course, Ayurveda has a lot of recommendations about how to get better sleep. There are a lot of questions like what should be the head direction while sleeping?

    Is south east direction good for sleeping

  • Which direction to sleep hindu
  • Benefits of sleeping in south direction
  • Which direction to sleep scientifically
  • Can we sleep in north direction

    • Which is the best direction to sleep scientifically? Which direction is best for sleeping according to Vastu Shastra, Ayurveda? In which direction should we sleep daily? What is the correct direction of sleeping for sound sleep? On which side should we sleep?

    What does science say about the right sleeping direction?

    The direction of sleep is meant to avoid geomagnetic interference.

    The earth is a huge (albeit weak) magnet, but its impact on human beings is statistically significant.

    The earth’s magnetic positive pole is to the North, and the negative is to the South. A human’s head is the positive side of a magnet, and feet are the negative.

    Positive pol

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